daily content.

Browse daily prompts and quotes from the past.
There are 2,500 of them - give or take.  Have fun!

Nov 27, 2022 - Dec 03, 2022
On Mornings

See Whole Week

This week, we'll look at how we start our days.

Nov 20, 2022 - Nov 26, 2022
On Slowing Down

See Whole Week

This week, we'll slow down.

Nov 13, 2022 - Nov 19, 2022
On Simplifying

See Whole Week

This week, we'll look for ways to simplify.

Nov 06, 2022 - Nov 12, 2022
On Working Slowly

See Whole Week

This week, we'll slow down our work thinking.

Oct 30, 2022 - Nov 05, 2022
On Everyday Good

See Whole Week

This week, we'll pay attention to what is good.

Oct 23, 2022 - Oct 29, 2022
On Strengths II

See Whole Week

This week, we'll reflect on strengths and skills.

Oct 16, 2022 - Oct 22, 2022
On Success

See Whole Week

This week, we'll consider what we mean by success.

Oct 09, 2022 - Oct 15, 2022
On Motivation II

See Whole Week

This week, we'll think about motivation.

Oct 02, 2022 - Oct 08, 2022
On Questions

See Whole Week

This week, we’ll ask a bunch of questions.

Sep 25, 2022 - Oct 01, 2022
On Thank You

See Whole Week

This week, we'll give active thanks through journaling.

Sep 18, 2022 - Sep 24, 2022
On Saying Yes

See Whole Week

This week, we'll consider when we say \"yes\".

Sep 11, 2022 - Sep 17, 2022
On Feeling Well

See Whole Week

This week, we'll reflect on what it means to feel well.

Sep 04, 2022 - Sep 10, 2022
On Friends

See Whole Week

This week, we'll reflect on our friends.

Aug 28, 2022 - Sep 03, 2022
On Loving-Kindness

See Whole Week

This week, we'll practice positivity for other people.

Aug 21, 2022 - Aug 27, 2022
On Time

See Whole Week

This week, we'll think about how we spend time.

Aug 14, 2022 - Aug 20, 2022
On Signal and Noise

See Whole Week

This week, we'll think about making sense from chaos.

Aug 07, 2022 - Aug 13, 2022
On Strategy

See Whole Week

This week, we'll think… strategically.

Jul 31, 2022 - Aug 06, 2022
On Compassion

See Whole Week

This week, we'll think about other people.

Jul 24, 2022 - Jul 30, 2022
On Retrospection

See Whole Week

This week, we'll look back to look forward.

Jul 17, 2022 - Jul 23, 2022
On Motivation

See Whole Week

This week, we’ll reflect on what drives us.

Looking to learn more about emotions?

Find hundreds of quotes, affirmations, lessons, guided journals, and so much more in stoic.