On Remembering Those We've Lost
This week, we’ll reflect on the loved ones who are no longer with us.
On Compromises
This week, we'll give a bit and take a little.
On Constructive Criticism
This week, we'll give and receive feedback.
On Daily Rebellions
This week, we'll step back from what the world expects of us.
On Quiet Quitting
This week, we'll reject the hustle in favor of balance.
On Good and Bad Timing
This week, we'll reflect on whether there's a right time for everything.
On Shaking Things Up
This week, we’re going to liven up our routine.
On Self-Confidence
This week, we’ll work on our self-esteem.
On Important Lessons
This week, we’ll explore the valuable lessons of the school of life.
On Patience
This week, we'll try our best not to lose our temper.
On Inner Child
This week, we’ll reconnect with our childhood joys.
On Growing Older
This week, we’ll reflect on our future selves.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do.
On Leading and Following
This week, we'll take over the steering wheel.
On Unreliable Narrator
This week, we’ll acknowledge the subjectivity of experiences.
On the Good and the Better
This week, we'll reflect on whether we always need to go for the best.
On Asking for Help
This week, we won't hesitate to ask for support.
On Honesty
This week, we'll practice honesty with ourselves and others.
On Relief of Missing Out
This week, we’ll stay away from the hustle.
On Embracing Change
This week, we won't be afraid to make changes in our lives.
On Starting Over
This week, we'll start fresh and find ourselves once again.